QI (Energy) Balancing – Mindfulness For Healing

The sessions will introduce a range of breathwork techniques from the Taoist, Hindu and African teachings, coupled with gentle and yet invigorating movements to help improve energy levels, mental focus, circulation, brain fog and overall sense of calm.

Qi Cultivation/Energy Therapies are holistic, and they work to invigorate the meridian pathways in the body, infusing energy and creating the free-flow of vital power. Energy work has been known to help boost immunity, eliminate toxins, relax the muscles, strengthen ligaments, boost mental power, create a sense of peace and balance, address organ system imbalances, strengthen the nervous system and much, much more.

You will be gently guided through each session by Imani, a Holistic Health Coach and Mindfulness Teacher. Imani has been studying and practising Qi cultivation for 22 years and has now made it part of daily living for longevity and wellness.

Attendees who have attended Imani’s classes shared that the classes have improved their general health and well-being, core strength, breathing, and your life-force energy as well as other health benefits.

She has been greatly influenced by the work of Ra Un Nefer Amen, Dr Napata and the Universal Healing Taio who are all experts in the field, and is currently furthering her studies through the Universal Healing Tao Centre.

*Always check with your GP prior to undertaking any physical exercise activity. It is your responsible to ensure you inform the practitioner of any health or medical conditions prior to joining.

Email on: kmtrisingltd@gmail.com or call 07909 516 343 if you are unsure.