ExhaleIn Paradise 2026: Your Holistic Weekend Retreat in Dominica
Rejuvenate your Mind, Body, and Spirit amidst the lush beauty of the Nature Isle, Dominica (not to be confused with the Dominican Republic) in the Caribbean. This annual weekend retreat in the natural surroundings of Paradise Valley is brought to you courtesy of KMT Rising and Paradise Valley.
Exhale in Paradise, Dominica, West Indies – A 2-Day Annual Wellness Retreat to Reset, Heal and Transform
It’s time to pause, breathe, and rediscover your inner calm. Join KMT Rising and the rest of the Exhale in Paradise team at Paradise Valley for a deeply restorative two-day retreat designed to help you reset, heal, and transform amidst the breathtaking tranquility offered by Paradise Valley, in Dominica. Whether you live and work in Dominica and you’re seeking to restore a sense of peace, or a regional guest travelling from other Caribbean islands, or traveling from across the seas from Europe, the US or beyond—this is your invitation to slow down, reconnect, and exhale in paradise.
Shuttle Accommodation to and from the Exhale in Paradise Retreat
Access to personal care and support via hotel and exhale team to deal with your enquiries
Option of accommodation in a single (2 adult) or double (2 adult) bed room
Daily housekeeping and wifi (as per resort standard)
Bottle of water in room on arrival.
Full access to three Tier pool.
Free Wifi at the Hotel
Access to 3 additional excursions via the hotel to the most breath-taking nature tours in Dominica (cost not included in exhale in paradise ticket fee)
Shuttle Accommodation to and from the Exhale in Paradise Retreat
Access to personal care and support via hotel and exhale team to deal with your enquiries
Option of accommodation in a single (2 adult) or double (2 adult) bed room
Daily housekeeping and wifi (as per resort standard)
Bottle of water in room on arrival.
Full access to three Tier pool.
Free Wifi at the Hotel
Access to 3 additional excursions via the hotel to the most breath-taking nature tours in Dominica (cost not included in exhale in paradise ticket fee)
Shuttle Accommodation to and from the Exhale in Paradise Retreat
Access to personal care and support via hotel and exhale team to deal with your enquiries
Option of accommodation in a single (2 adult) or double (2 adult) bed room
Daily housekeeping and wifi (as per resort standard)
Bottle of water in room on arrival.
Full access to three Tier pool.
Free Wifi at the Hotel
Access to 3 additional excursions via the hotel to the most breath-taking nature tours in Dominica (cost not included in exhale in paradise ticket fee)
The event promises memorable experiences offered through a wide range of unique activities that differentiate this from any other.
Holistic Workshops
The weekend unfolds with mindful mandala art and eco-craft with Carol Sorhaindo, Yoga, stretch and balance sessions led by Dr. Desiree Ward, and Breathwork and Somatic Healing with Martha Cuffy. Enjoy the Art of Meditation with Nafaunkh Un Nefer, a thought-provoking talk on Holistic Health with Award winning herbalist Sister Nats, and Transformational Growth Mindset workshop with Karen Walker from KarMarTri.
Exclusive
Community & Connection
Explore the Wellness Emporium – a vibrant marketplace celebrating Dominica’s leading health and wellness businesses, offering holistic therapies, natural products, and lifestyle essentials to support your healing journey. Shop. Connect. Throughout the weekend you will get to meet holistic practitioners and may choose to indulge in massage treatments, sample nourishing products, and experience the essence of Dominica’s thriving wellness community.
A Natural Immersion
For those staying on after the evening meal on Saturday, it will be magical. Gather around the VIP Campers’ Paradise Campfire under the stars—complete with roasted treats, Kalinago drummers, and wrapped in a sense of community. For a seamless experience, we’ve partnered with Atlantique View Hotel, so that you can book comfortable accommodation and enjoy their complimentary shuttle service to and from the event.
Event Details
The event will provide a unique opportunity to blend holistic health practices such as breathwork, yoga, qi gong, stress elimination workshops, mindful art, with the natural beauty of Dominica, offering guests a chance to take time out of hectic schedules to rejuvenate their mind, body and soul.